Class Schedule

Current Teaching Schedule for Peoria, IL:

Due to parenting life,  working life, and loving life – I’m taking the time to teach only special offerings, workshops, and series classes this summer. You will need to connect with me on Facebook at Kirsten Hedden Yoga for invitations to special events or series.

309 Yoga 8823 North Knoxville Avenue, Peoria, IL 61615

  • Better Backs – July 21/28 6:00 pm – 7:00 pm – FULL
  • Better Backs – July 21/28 7:30 pm – 8:30 pm
  • Coming Soon – Core Cultivation – 3 Part Series in August

Must Pre-Register for Series Classes through 309 Yoga

Audible Yoga – Free 15-day trial.




Mondays: 7:00 pm @Senara on Willow Knolls

Fridays: Noon & 4 pm @Senara

My Personal Practice

Alignment Authenticity Anatomy Junkie Spiritual Flow Mantras Mudras Continuous Education Practice What You Teach Progress Not Perfection Guiding Teachers: BKS Iyengar Pattabi Jois Shiva Rea Daren Friesen (Moksha Chicago) Marinda Stopforth (Prairie Yoga - Lisle, IL)

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