Steadiness and Ease: Sthira and Sukha: The Infinity of Practice » sthira-sukham-asanam

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309-657-9881
Classes:

Mondays: 7:00 pm @Senara on Willow Knolls

Fridays: Noon & 4 pm @Senara

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Alignment Authenticity Anatomy Junkie Spiritual Flow Mantras Mudras Continuous Education Practice What You Teach Progress Not Perfection Guiding Teachers: BKS Iyengar Pattabi Jois Shiva Rea Daren Friesen (Moksha Chicago) Marinda Stopforth (Prairie Yoga - Lisle, IL)

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